1-on-1 for leaders and entrepreneurs

Yes you can perform at your best every day and love your life! Yes you will attract profound passion, success, health, joy, leadership and love into your life.

The KEY

is first, to create

a HEALTHY BODY – MIND ECOSYSTEM.

Know yourself better to effectively resolve existing and prevent future imbalances, develop self confidence and leadership:

MIND

  • Stress
  • Burnout
  • Overthinking
  • Procrastination
  • Indecision & confusion

BODY

  • Weight
  • Sleep
  • Pain, tensions
  • Energy
  • Digestion
  • Skin & hair
  • Allergies, intolerances

maison alethia logo

“You are the only one to know what is best for you. Be your own doctor.”

Elena, Founder Maison Alethia

Establishing profound changes in our way of living and thinking requires leadership and self-confidence, which in turn require self-knowledge. Only through clear knowledge and understanding of unique body-mind constitution, adjusting nutrition, lifestyle and developing our mind, can we feel confident, develop leadership capabilities and experience genuine love for life.

What you will gain: 

 

 Self Knowledge

  • Balance
  • Energy
  • Clarity

 Self Confidence

  • Focus
  • Performance
  • Strength

 Leadership

  • Creativity
  • Commitment
  • Inspiration

maison alethia logo

 

Your Lifestyle & Nutrition Consultant :

Elena empowers leaders & entrepreneur with true self-knowledge that they improve their physical and emotional health so they can perform at their best and live a life they love. She is a certified Nutritionist and Lifestyle Consultant and uses body movement, breath and massage therapy to complement her practice.

She pursues her medical studies and practices under the supervision of Dr Deepika Rodrigo (BAMS) and Dr Wathsala Wijesinghe (BAMS, MSc, MD). She is a certified Massage Therapist and a Registered Yoga Teacher (RYT) with Yoga Alliance International. She holds a double Bachelor’s degree in International Business Management from KEDGE Business School and the University of Portsmouth.

maison alethia logo

Client testimonies :

Clothilde G.

Entrepreneur

I attended a 5-days retreat hosted by Maison Alethia in may 2016 and all that I can say is that it was a mind blowing experience. Elena and her team are absolutely fabulous. Not only Elena knows personnally all the therapists and teachers, bringing the retreat an immediate friendly and trustful atmosphere, but also as part of an old Mykonian family she knows all about the main city and secret spots of the island. All others aspects such as location, food and side activities were perfectly handled, so think no more and book your retreat with her for a well-deserved break!

Martin N.

Doctor

First real Yoga and Ayurveda Experience with amazing Yoga Teacher and Ayurveda Massage Therapist Elena Kurten. Thank you so much for this special experience.

Sophie E.

Fondatrice / Mon Petit Musée

Je suis les cours de yoga d'Elena. Il s'agit d'un yoga calme et relaxant, à l'écoute du corps et de l'esprit : un petit havre de paix dans mes semaines tourmentées! Elena est dans une démarche originale de bien-être. Elle est observatrice, psychologue, et adapte ses conseils à chacun. Une rareté!

Eléonore D.

Director, Global Marketing / Pharmaceuticals

I contacted Elena last year for personal coaching as I was struggling to keep my balance between my work and personal lifestyle. At that time I could feel that my health was slowly deteriorating as I was getting sick constantly. Elena initiated me to Ayurveda, she adapted her advices and coaching to my lifestyle and schedule offering a tailored support. She added simple changes to my daily routine to ensure reachable and sustainable lifestyle modification that I could hold onto the long run. Today I am able to find back energy and I have experienced tremendous improvement on my health: I have not been sick for the last 6 months !

Marianne L.

Art Director - Founder / MNO Studio

Ma consultation avec Elena et le travail qu'on a effectué ensemble lors de ce moment m'ont vraiment aidé à me connecter avec mes sensations et mon corps. Elena est en plus d'une grande écoute et de très bons conseils pour trouver le chemin du mieux être.

Pascaline G.

Je recommande ce séjour à quiconque souhaite retrouver le calme, la sérénité et la paix intérieure. J'ai découvert l'Ayurveda et le yoga à travers ce séjour, grâce à Elena et Mirco. Ils ont su m'initier, partager leur savoir et leur technique dans un lieu paradisiaque. L'île de Mykonos, qu'ils connaissent sur le bout des doigts, n'est pas qu'un lieu festif; c'est aussi un milieu naturel propice à la méditation et au recueillement. Ils m'ont fait découvrir des paysages merveilleux. Je recommande vivement les cours de yoga et séances de méditation en extérieur. Merci pour ce fabuleux retour à soi!

Heather C.

Business Owner

Elena has the kindest touch and voice. It was such a joy to take a private yoga lesson from her in Mykonos!

Book your 1-on-1