1-on-1 Personal Consultation

Our personal consultations will ensure that you get the full attention of our wellness experts in order to attain self-knowledge, confidence and leadership.

These private consultations will help you to understand your body-mind constitution and be aware of your current situation. You will then receive recommendations on adjusting your nutrition and lifestyle so that you can begin to improve your health, vitality and focus.


Maison Alethia Personal health & lifestyle consultationKNOW YOURSELF. GROW YOURSELF. BE YOURSELF.

1-on-1 consultations include:

  • A body-mind constitution diagnosis to assess your current physical condition
  • 60-minute duration of 1-on-1 face time, in person or via the web
  • Nutrition and lifestyle advice based on Ayurvedic principles
  • Prescription of herbs and other natural remedies to help you get started
  • Professional advise in a confidential, trusting and private manner



Eléonore D.

Director, Global Marketing / Pharmaceuticals

I contacted Elena last year for personal coaching as I was struggling to keep my balance between my work and personal lifestyle. At that time I could feel that my health was slowly deteriorating as I was getting sick constantly. Elena initiated me to Ayurveda, she adapted her advices and coaching to my lifestyle and schedule offering a tailored support. She added simple changes to my daily routine to ensure reachable and sustainable lifestyle modification that I could hold onto the long run. Today I am able to find back energy and I have experienced tremendous improvement on my health: I have not been sick for the last 6 months !

Clothilde G.


I attended a 5-days retreat hosted by Maison Alethia in may 2016 and all that I can say is that it was a mind blowing experience. Elena and her team are absolutely fabulous. Not only Elena knows personnally all the therapists and teachers, bringing the retreat an immediate friendly and trustful atmosphere, but also as part of an old Mykonian family she knows all about the main city and secret spots of the island. All others aspects such as location, food and side activities were perfectly handled, so think no more and book your retreat with her for a well-deserved break!

Martin N.


First real Yoga and Ayurveda Experience with amazing Yoga Teacher and Ayurveda Massage Therapist Elena Kurten. Thank you so much for this special experience.

Sophie E.

Fondatrice / Mon Petit Musée

Je suis les cours de yoga d'Elena. Il s'agit d'un yoga calme et relaxant, à l'écoute du corps et de l'esprit : un petit havre de paix dans mes semaines tourmentées! Elena est dans une démarche originale de bien-être. Elle est observatrice, psychologue, et adapte ses conseils à chacun. Une rareté!

Marianne L.

Art Director - Founder / MNO Studio

Ma consultation avec Elena et le travail qu'on a effectué ensemble lors de ce moment m'ont vraiment aidé à me connecter avec mes sensations et mon corps. Elena est en plus d'une grande écoute et de très bons conseils pour trouver le chemin du mieux être.

Pascaline G.

Je recommande ce séjour à quiconque souhaite retrouver le calme, la sérénité et la paix intérieure. J'ai découvert l'Ayurveda et le yoga à travers ce séjour, grâce à Elena et Mirco. Ils ont su m'initier, partager leur savoir et leur technique dans un lieu paradisiaque. L'île de Mykonos, qu'ils connaissent sur le bout des doigts, n'est pas qu'un lieu festif; c'est aussi un milieu naturel propice à la méditation et au recueillement. Ils m'ont fait découvrir des paysages merveilleux. Je recommande vivement les cours de yoga et séances de méditation en extérieur. Merci pour ce fabuleux retour à soi!

Heather C.

Business Owner

Elena has the kindest touch and voice. It was such a joy to take a private yoga lesson from her in Mykonos!