Yoga, I often say, is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life. The Inward Journey will allow you to explore and to integrate each of these aspects of your being.
B. K. S. Iyengar
[English] This is a very special healthy, vegan pancake recipe, which is naturally gluten free and lactose free. It was shared with me by a Sri Lankan ayurvedic practicioner friend last week. This rice and coconut pancake recipe is an original from her mother.
The legends say that since fear and anger come from being concerned that we are going to lose something, the way to avoid these emotions is to be detached from all outcomes.
Aujourd’hui je vous propose de rencontrer, Valérie Seguin co-fondateur de l’École du Sens et auteur du livre de développement personnel, Les trois jours et demi après la mort de mon père. Une expérience troublante, le début d’une enquête spirituelle.
Nonresistance, nonjudgement, and nonattachment are the three aspects of true freedom and enlightened living.
What REALLY happens on a yoga retreat? Can a 5 day yoga and breath work retreat MAKE A NOTICEABLE DIFFERENCE in my life?
These were the questions I was asking myself before attending my first week long health and wellness retreat, led by Lucy Hamel at Ebbio, an 800 year-old farmhouse in Tuscany. The experience was well above my expectations and I learned more about myself and life that I could have ever imagined.
The festive season has already started with party invites galore! I am somewhat nervous about staying healthy this holiday season so I last week I went through all of my healthy festive recipes. I found that gorgeous little desert, that I had made a while ago in Singapore.